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  1. K

    Book Group Chapter 1: Casey, Alan, and Boulder -- discussion of The Way Out by Alan Gordon

    Thank you Zuz for your understanding, kind words and encouragement. I congratulate you on finding the right therapist fit and approach and the amazing work you are doing to teach your brain it doesn't need to make pain in your back.
  2. K

    Book Group Chapter 1: Casey, Alan, and Boulder -- discussion of The Way Out by Alan Gordon

    Thank you so much for posting this and also thank you to the group members for sharing their experiences. My fight/flight/freeze/pain switch is NEVER off. I have life long history of depression and anxiety (and complex trauma) and over the years have developed chronic pain and other mind-body...
  3. K

    Book Group Chapter 1: Casey, Alan, and Boulder -- discussion of The Way Out by Alan Gordon

    Thank you so much for posting this video! I could only find the last part of the story on youtube. A miracle is right that was guided by Alan Gordon.
  4. K

    Recovery My 18 Years of Backpain and How It Ended

    Thank you for sharing your story of recovery. How amazing that you have/had access to receiving PRT with Alan Gordon. I live in Canada and we don't have such resources here. I just finished Alan's new book "The Way Out". There is a case study in it that sounds similar to your story. The...
  5. K

    Recovery MlleButtercup's recovery story- 24 years chronic pain and fibromyalgia

    Thank you so much for sharing your amazing story.
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