Recommended: Michelle's March 2022 Somatic Tracking Recording
Michelle's 2021 Somatic Tracking Recording
Other somatic tracking sessions can be found here and here.
Our goal is to make this a compendium of all free somatic tracking resources on the web. If you know of any, please post them below or use our feedback form.
Here is a short link to this page: https://prtrecovery.org/tracking
- Downloadable Audio Mp3: https://prtrecovery.org/dl/Michelle_Somatic_Tracking_March_2022.mp3
- Video version:
Michelle's 2021 Somatic Tracking Recording
- Downloadable Audio MP3: https://prtrecovery.org/dl/MichellesSomaticTracking.mp3
- Video version (starts at 30 minutes, 30 seconds in): https://www.prtrecovery.org/threads/19/#post-54
Other somatic tracking sessions can be found here and here.
Our goal is to make this a compendium of all free somatic tracking resources on the web. If you know of any, please post them below or use our feedback form.
Here is a short link to this page: https://prtrecovery.org/tracking
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