Recent content by hmac

Hi, looks like the email tool is working for me too. I wrapped up my sessions with my Kaiser therapist. He is really good and committed but I felt he had given me all the tools to move forward. I joined Drew's Zoom session on 1/20/25 and it was really helpful. He and Daniel run a good meeting...

How are you doing these days?

Thank you for replying! I think I need to begin journaling again. This has been suggested by my therapist and strongly emphasized in some Zoom meetings I have watched on this site. I have not kept up with it this time around so will start a daily session now.

Hello all, A bit of background (I'm in the San Francisco Bay Area): I have had chronic sitting discomfort (like sitting on a baseball) for 2 1/2 years. No tests/scans/x-rays have turned up anything unusual. I have had two recent steriod injections in that area (perineum/tailbone) to no avail. As...