Recent content by Forest

Hi @can13, I know how scary symptoms can be at that age. You have your whole life out in front of you, and symptoms can be scary. Very many people have recovered, though, and I think you can, too. Would you like to tell us your story? Perhaps we can share ideas or support. @MlleButtercup, I...

@hmac, How have things been going? To better give you feedback, I'd love to hear about what you're trying and how you feel about it. What is your daily process? Are you still working with a therapist? What is the therapist's approach? @Rinkey B, Good to hear from you! Thanks for finding your...

Dr. Sarno definitely has a large reach. Recovery stories were big in my recovery, as well!

Hi Esmarelda - or anyone else in this situation - it can be helpful to have a structured program to break things down for you. If you are interested in the PRT approach, I'd suggest the following free program designed by Alan himself: https://www.tmswiki.org/forum/painrecovery/ You also...

Hi everyone. Here is a video of our discussion of Chapter 6 on April 3, 2022. Check it out! This is the second time we've run the discussion group. If there is a theme that really resonates with you, you can scroll up to see how it was discussed the first time. If not, keep your life...

Recommended: Michelle's March 2022 Somatic Tracking Recording Downloadable Audio Mp3: https://prtrecovery.org/dl/Michelle_Somatic_Tracking_March_2022.mp3 Video version: Michelle's 2021 Somatic Tracking Recording Downloadable Audio MP3: https://prtrecovery.org/dl/MichellesSomaticTracking.mp3...

Hi everyone. Here is a video of our discussion of Chapter 5 on March 27, 2022. Check it out! This is the second time we've run the discussion group. If there is a theme that really resonates with you, you can scroll up to see how it was discussed the first time. If not, keep your life...

Hi everyone. Here is a video of our discussion of Chapter 4 on March 20, 2022. Check it out! This is the second time we've run the discussion group. If there is a theme that really resonates with you, you can scroll up to see how it was discussed the first time. If not, keep your life...

Hi everyone. Here is a video of our discussion of Chapter 3 on March 13, 2022. Check it out! This is the second time we've run the discussion group. If there is a theme that really resonates with you, you can scroll up to see how it was discussed the first time. If not, keep your life...

Hey everyone! Here is a video of our discussion of Chapter 2 on March 6, 2022. Check it out! This is the second time we've run the discussion group. If there is a theme that really resonates with you, you can scroll up to see how it was discussed the first time. If not, keep your life...

Hi @Onbts, that definitely sounds like it could be neuroplastic. I was also diagnosed with fibromyalgia and also had completely overwhelming symptoms that just added up, one after another. It just felt like everything broke, one thing after another. I do feel like I have my life back now...

Hi Trust, I agree with Rinkey that the audiobook would be terrific. Alan reads it and I think it is super helpful to hear him read it in his own voice. You might want to share the following recovery story with him...

Hey everyone! Here is a video of our discussion of Chapter 1 on Feb 27, 2022. Check it out! This is the second time we've run the discussion group. If there is a theme that really resonates with you, you can scroll up to see how it was discussed the first time. If not, keep your life...

I love it! That's perfect! 👍

This week we discussed why the word 'No' is one of the most important words for healing chronic pain. Here is the recording The episode was based on the following podcast episode, but you don't need to listen to the podcast to join the group. Here it is if you are curious: Click here to...